Health and Fitness : Words on Wellness

See this month's edition of the March 2023 Words on Wellness newsletter below!

This edition features:

·    Be in the Know – Don’t Throw! Tips to Avoid Food Waste

·    Recipe for Mediterranean Tuna Spinach Salad

·    Put it Away – The Right Way!

·    Physical Activity at Your Fingertips

Check out upcoming human sciences events on the calendar -- https://www.extension.iastate.edu/humansciences/events