Fresh Conversations this month will deal with finding joy in exercise, ways to adapt physical activity to meet your needs and there will be mango salsa for the sampling.
Fresh Conversations is a free nutrition
and physical education program for ages
60+. The program offers practical tips and
sensible solutions to everyday problems
that get in the way of doing what most
people want to do: eat well and live well!
Fresh Conversations is also an
opportunity to connect with other adults
for a friendly group discussion!
The event will take place Monday, May 22, at 12:30 p.m. at the 4th St. Diner in downtown Vinton.