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Health and Fitness Words on Wellness Newsletter – August 2026

By Iowa State University Extension · August 6, 2026, 1:17 pm

Attached you will find our edition of the August 2026 Words on Wellness newsletter.

This month’s topics include:

Go Nuts for Health
Recipe for Crunchy Apple Roll-Up
Food Safety for Meal Delivery Kits
Smart Snacking on a Budget

For more information and upcoming health and human sciences events, check out our website!

https://www.extension.iastate.edu/humansciences/

BONUS: Coming this September! A Journey Through Parkinson Disease is a free three-part virtual series designed to help individuals with Parkinson disease, caregivers, family members, and community members learn more about the condition. Participants will explore Parkinson disease symptoms and progression, strategies for maintaining quality of life, and resources available to support those affected. Thanks to sponsor support, there is no cost to participate. Learn more and register here: https://www.extension.iastate.edu/humansciences/parkinsons

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