Author: Valerie Close

Words on Wellness

Click to view the November 2018 WOW Newsletter This edition features: ·       The Flexitarian Diet: A Flexible Way to Eat Well ·       Recipe for Black Bean Burgers ·       How Dangerous Is Double Dipping? ·       The Scoop on...

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SHE MATTERS – Barriers for Iowa Women

By Tressa Walton SHE MATTERS- Barriers for Iowa women including a Daycare Crisis -75% of the elderly poor are women and 82% of them were not poor before they became widows -Iowa women earn 77% of what men earn when all other...

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Fareway Ambushed

Today Vinton Unlimited and a group of its members visited Fareway to “Ambush” the local business. Ambushing area businesses is a recent activity started by Vinton Unlimited to just say, “Thank you”. As...

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