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Health And Fitness

SafeSitter Essentials with CPR Saturday, November 16

SafeSitter Essentials with CPR is a course recommended for students in grades 5th-8th grade. There is a class fee of $30 which includes a student workbook, drawstring bag, notepad, flashlight and band-aid dispenser. To register, call Benton County Public Health at 319-214-2601. You can also email publichealth@bentoncountyia.gov.Be sure to pack a lunch and bring a water bottle.

Series of 8 weekly Yoga Classes offered at the Vinton Public Library

Join us for an 8 week session on Thursdays, beginning on November 7, 2024 at the Vinton Public Library beginning at 9:30 a.m. Phyllis McGowan will be leading and preregistration is required.
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October is Domestic Violence Awareness Month: Iowa Resources and Support

As October marks Domestic Violence Awareness Month, communities across Iowa and the nation are coming together to raise awareness about the impact of domestic violence and the importance of supporting survivors. This annual observance shines a spotlight on the pervasive issue of domestic abuse and encourages conversations, education, and action to create safer environments for all.

Waterloo Dentist convicted of public intoxication waits for boards final action

Update by the Iowa Capital Dispatch:Newly disclosed state records show the Iowa dentist convicted of public intoxication after performing a root canal on a patient agreed to surrender his license earlier this year.By Clark KauffmanThe Iowa dentist who was convicted in April of public intoxication after performing a root canal on a patient is still waiting for the Iowa Dental Board’s final action in the case.

LIFESERVE SUPPORTS AREAS IMPACTED BY HURRICANE MILTON

LifeServe Blood Center has sent more than 250 red cells and platelets to the areas being impacted by Hurricane Milton. The blood supply in the hurricane zone is already suffering due to Hurricane Helene that made landfall in late September, lower blood donor turnout and active evacuations ahead of the current storm. LifeServe is encouraging eligible donors to come out and give the gift of life to help recoup the donations that have been sent and to ensure a strong community blood supply is available.
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Recognizing the Signs of Domestic Abuse and How to Offer Help

Domestic abuse affects millions of individuals every year, cutting across all demographics and backgrounds. While physical violence is the most visible form of abuse, domestic violence can take many shapes, including emotional, psychological, and financial abuse. Recognizing the signs is critical in helping survivors escape these dangerous situations, and providing support is key to ensuring their safety and well-being.

Tanager Expressive Arts at the Library Friday, October 25, 2:00 p.m.

Join us on Friday, October 25, 2:00 p.m. for Tanager Expressive Arts.Enjoy some visual arts, music, drama and movement!

Benton County Suicide Prevention Coalition Meeting Agenda for 10/7/24

Zoom link to attend:https://us06web.zoom.us/j/84766935692?pwd=eERnbjZ3Qkd3eXVlWXpueVdPWFN5QT09 
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Mental Health Awareness Week: A Call to Action in Benton County

As Mental Health Awareness Week begins, residents across Benton County are reminded of the importance of mental well-being and the need for community support. This annual observance, which runs from October 6-12, shines a light on the often-stigmatized topic of mental health and encourages individuals to seek help when they need it most.One local organization, the Benton County Suicide Coalition, is at the forefront of this mission, working to prevent suicide and promote mental health awareness in our community.

Words on Wellness

Attached below, you will find your edition of the October 2024 Words on Wellness newsletter.This edition features:Boost Your Energy with Smart Food ChoicesRecipe for Meatloaf in a MugWomen’s Health – Do you know the symptoms?Growing Together Iowa Grant: Cultivating Health and Community Check out upcoming human sciences events on the calendar -- https://www.
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