Health And Fitness
We need your help!

Winter Sport Participation Suggestions
Click to view healthy suggestions for participating in Winter Sports provided by Virginia Gay Hospital.
A Message from VGH asking community for help to stop the spread
A Memo to Benton County Residents: Many hospitals in our region are operating at capacity or like Virginia Gay Hospital, near capacity with increasing numbers of patients in ER and all of our clinic [st]tings. We are also seeing around 10% of our staff are out, mainly due to community exposure or family care issues. Our providers and staff continue to work extremely hard but are wearing down.
COVID-19 Cases Update for Benton County

Benton County COVID numbers rising
As of Thursday evening, Benton County COVID cases have skyrocketed to a whopping 840 cases. According to the State COVID website, there are 38 cases at the VInton Lutheran Home and 4 cases in Keystone Nursing Care. Benton County has had 6 deaths to date.If you think that you might be sick, stay home, but contact your health care provider as soon as possible to begin treatment, this is not a wait and see type illness.
BLOOD DONATIONS NEEDED
LifeServe Blood Center is asking community members to book an appointment to give blood at an upcoming area blood drive. It’s important that eligible community members continue to give blood regularly to ensure the health of the community. There is no substitute for human blood.To help ensure the safety of blood donors and team members during this COVID-19 pandemic, LifeServe is enforcing several precautionary measures.
COVID Incubation time explained
When discarding your used disposable masks at work or home, please take a second to snip the ear loops, it is endangering animals and other wildlife as they get tangled in these loops.
Recovered COVID Patients please consider being a blood donor on 11/24/2020
Join us at an upcoming blood drive in your area! Virginia Gay Hospital and Vinton Community11/24/2020 (01:45 pm - 05:30 pm)502 N 9th AveVirginia Gay Hospital - CafeteriaVinton, IA 52349 Thank you for supporting our blood drive. We look forward to seeing you there!In partnership with the state’s public health department, LifeServe Blood Center is assisting in the fight against COVID-19 by testing blood donations for COVID-19 antibodies to help understand the spread of the virus and to help identify individuals who may be eligible to provide convalescent plasma for critically ill hospital patients suffering from COVID-19.
November WOW (Words on Wellness) Newsletter
Attached you will find your edition of the November 2020 Words on Wellness newsletter.This edition features:· Sweet Potatoes: Not Just Thanksgiving· Recipe for Sweet Potato Fries· November 15: Clean Out Your Refrigerator Day· November 29: Throw Out Your Leftovers Day· Activity- A Natural Mood Booster! Stay well,For resources to use during the COVID-19 outbreak, please visit our Finding Answers Now page.
DEA to Hold 19th Prescription Drug Take Back Day Saturday, October 24
U.S. Attorney Peter Deegan wants to ensure that everyone knows how to rid their homes of unused and unwanted medications. The Drug Enforcement Administration (DEA) is holding its 19th National Prescription Drug Take Back Day on Saturday, October 24, at locations across the country.