While the end of January is fast approaching, it's not too late to get building new healthy habits. Check out the 'Make Better Choices' article for some suggestions to get started!
Attached you will find your edition of the January 2023 Words on Wellness newsletter.
This edition features:
* Handling Leftovers and Food Safety
* Recipe for Slow Cooker Pork Chili
* The Joy of Physical Activity
* Make Better Choices Easier
Check out upcoming human sciences events on the calendar -- https://www.extension.iastate.edu/humansciences/events
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