The 4th St. Diner will host Fresh Conversations presented by the Linn County Health. The event will be held on April 24, at 12:30 pm at the diner. Fresh Conversations is a free nutrition and physical education program for ages 60+. The program offers practical tips and sensible solutions to everyday problems that get in the way of doing what most people want to do: eat well and live well! .Fresh Conversations is also an opportunity to connect with other adults for a friendly group discussion!This Month's Conversations:
How can meditation help me feel calmer? Learn about fiber Try Apple Cranberry Quinoa Salad!

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