Health and Fitness : Arthritis increases chance of falls

Adults with arthritis are more likely to fall and suffer a fall injury than adults without arthritis. Falls are preventable; learn more about reducing your risk of falling.

A new CDC study of adults 45 years and older shows that adults with arthritis were more likely to fall and have a fall injury compared with adults that did not have arthritis. For this study, a fall injury is defined as a fall causing a person to limit regular activities for at least one day or go see a doctor. Older adults (ages 65 and older) and middle-aged adults (ages 45 and older) with arthritis had a greater chance of falling or having a fall injury.

Key Findings:
-Compared to adults without arthritis, adults with arthritis were more than twice as likely to report two or more falls or an injury related to a fall.
-At least 30% of adults with arthritis in 46 states and DC said they had one or more falls in the past 12 months.

What You Can Do:
If you have arthritis, you can reduce your risk of falling by exercising or receiving physical therapy that improves your walking speed, balance, and lower body strength. These types of fall prevention interventions are effective at reducing fall risk.

Contact your VGH healthcare provider if you have questions or concerns.

Source: CDC