Health and Fitness : November WOW (Words on Wellness) Newsletter

Attached you will find your edition of the November 2020 Words on Wellness newsletter.

This edition features:

·     Sweet Potatoes: Not Just Thanksgiving

·     Recipe for Sweet Potato Fries

·     November 15: Clean Out Your Refrigerator Day

·     November 29: Throw Out Your Leftovers Day

·     Activity- A Natural Mood Booster!

Stay well,

For resources to use during the COVID-19 outbreak, please visit our Finding Answers Now page. (www.extension.iastate.edu/humansciences/disaster-recovery)