Attached you will find your edition of the March 2024 Words on Wellness newsletter.

This edition features:

·    Strategies to Help When Cooking for One or Two

·    Recipe for Sloppy Joes

·    Tips to Avoid Food Poisoning When Eating Out

·    Smartphone Apps and Fitness Trackers May Be Helpful Ways to Increase Physical Activity

 

Check out upcoming human sciences events on the calendar -- https://www.extension.iastate.edu/humansciences/events

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