Health and Fitness : "Journey to Freedom," a 5-Week Online Healing Program

 The Well Yoga Dubuque is proud to announce the official launch of Journey to Freedom, a 5-week online, self-paced program designed to help individuals release burdens, reconnect with themselves, and deepen their relationship with God.

Through a blend of easy-to-follow videos, participants will engage in guided meditation, gentle movement, journaling, and faith-centered reflection. The program also includes optional weekly "Freedom Circle" group calls, creating a supportive space for connection and encouragement.

Journey to Freedom is offered on a pay-what-you-can basis, making it accessible to anyone, anywhere, regardless of financial situation. It is designed for anyone longing for more from life, ready to step into a new way of being, and seeking a deeper connection to God and themselves.

"God and yoga saved my life, and I believe they can play a role in others' healing journey as well," says Kellie Cook, founder of The Well Yoga Dubuque and creator of Journey to Freedom. "I was dead and now I'm alive, and I can't help but share it with others. I'm grateful to have the platform to be able to share this with anyone, anywhere."

The Well Yoga Dubuque envisions a compassionate community where individuals can awaken to their inner strength, release burdens, connect authentically, express gratitude, and embrace renewal. Its mission is to empower individuals through movement, mindful experiences, and soul-centered inspiration.

Enrollment for Journey to Freedom is now open. To learn more and join the program, visit: https://www.thewellyogadbq.com/pages/offerings/journey-to-freedom