Health and Fitness : Words on Wellness Newsletter – March 2026

Attached you will find your edition of the March 2026 Words on Wellness newsletter.

This month’s topics include:

• Loving Lentils
• Recipe for Lentil Tacos
• What is a Food Desert, and Why Does it Matter?
• Strong and Steady: Exercise to Help You Avoid Falls

For more information and upcoming health and human sciences events, check out our website!

https://www.extension.iastate.edu/humansciences/