Health And Fitness

Organ Donation: Pass it On

A gift with a major impact—one that will long be remembered with gratitude—takes just a bit of preparation. When you become an organ donor, you can save the lives of up to 8 people. An...

How Loud Is Too Loud?

Noise-induced hearing loss (NIHL) occurs when tiny sensory hair cells in our inner ears are damaged by noises that are too loud and that last for too long. But how loud is too loud, and how much t...

Keep Your Kidneys Healthy

Your kidneys aren’t very big—each is about the size of your fist—but they do important work. They keep you healthy by maintaining just the right balance of water and other substa...

Get Seizure Smart

About 1 out of 10 people has had a seizure. That means seizures are common, and one day you might need to help someone during or after a seizure. But would you know what to do? First aid f...

Hib Vaccine: Is your child protected?

Make sure your child gets all doses of Hib vaccine for best protection against Hib disease. Hib bacteria can cause severe diseases like meningitis (an infection of the fluid and lining around the ...

Study Points to Possible Blood Test For Memory Decline, Alzheimer’s

A new study identified a set of 10 compounds in the blood that might be used to identify older adults at risk for developing memory deficits or Alzheimer’s disease. More research is needed t...

Pneumonia - Types and Causes

Pneumonia is an infection of the lungs that is usually caused by viruses or bacteria. It is the leading cause of death in children younger than 5 years of age worldwide. Pneumonia infections can o...

Free smoking cessation classes set for March 23-27

A free program to help people stop smoking is being offered again n Vinton.  The five-day program begins Sunday March 23, and continues through Thursday, March 27, from 7 to 8 p.m., at the...

Spring: An Egg-citing Time of Year!

Cooking, coloring, hiding, and eating eggs are a sign of the season. Follow these easy tips to ensure the safety of the eggs. 1. Use eggs that have been properly stored in the refrigerator and...

Genetically Modified Organisms (GMOs) Explained

Misinformation about the safety of GMOs is widespread today, especially on the Internet. Dr. Ruth MacDonald, professor and chair of the department of food science and human nutrition at Iowa State...