Health and Fitness : September Words on Wellness

Attached you will find your edition of the September 2025 Words on Wellness newsletter.

This edition features:

• Sleep for a Healthy Life
• Recipe for Chicken Burrito Bowl
• The Big 9 Allergens
• Breaking Down Food Insecurity: What You Need to Know

For more information and upcoming health and human sciences events, check out our website!

https://www.extension.iastate.edu/humansciences/