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Health And Fitness

Donate to save lives this month!

Join us this month in donating blood at the January 23, 2026 blood drive!  From 11:45 a.m. until 3:30 p.m. a clinic will be set up at Virginia Gay Hospital in the Conference Room. Text LIFESERVE to ...

VGH Dietitian, Sara Wattnem, Earns Specialized Eating Disorder Certification

Virginia Gay Hospital is proud to announce that Sara Wattnem, Registered Dietitian, has officially earned her Inclusive Eating Disorder Specialist (IEDS) Certification, expanding access to specializ...
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January 23 - donate blood

Join us this month in donating blood at the January 23, 2026, blood drive!  From 11:45 a.m. until 3:30 p.m. a clinic will be set up at Virginia Gay Hospital in the Conference Room. Text LIFESERVE to...

‘Ask for help’ mental health resources and stress management tips for farmers

By Cami KoonsCommunication with loved ones, neighbors and mental health professionals can be a key piece of addressing the stressors and mental health issues that affect farmers at higher rates than o...

U of I grad student makes strides in potential uterine cancer treatment

By Brooklyn DraisleyResearch led by a University of Iowa student is opening new doors to potential uterine cancer treatments that could allow patients to regain their health while retaining their abil...
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Help a stranger, give blood!

Join us this month in donating blood at the January 23, 2026 blood drive!  From 11:45 a.m. until 3:30 p.m. a clinic will be set up at Virginia Gay Hospital in the Conference Room. Text LIFES...

Navigating Grief and Loss with Cedar Valley Hospice - January 13

Join Laura Yeats, grief team lead at Cedar Valley Hospice, for the 'Navigating Grief and Loss' program. When? Tuesday, January 13, 2026 at 6:00 p.m.Where? Vinton Public Library, 510 2nd Ave., Vinton,...

January Words on Wellness

Attached you will find your edition of the January 2026 Words on Wellness newsletter. This month’s topics include: Healthy Labels, Smarter Choices Recipe for Chili Fres...
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Mercy Cedar Rapids performs first ever MarginProbe2 surgery for breast cancer

Mercy Medical Center has made history as the first hospital in the world to use the newly FDA-approved MarginProbe® 2 during breast-conserving surgery. This technology helps surgeons check tissue dur...

Iowa awarded $209 million for first year of federal Rural Health Transformation

Governor Kim Reynolds and the Iowa Department of Health and Human Services (HHS) announced today that Iowa has been awarded funding through the Rural Health Transformation Program, a federal initiativ...
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