Attached you will find your edition of the November 2023 Words on Wellness newsletter.

This edition features:

*    November is National Diabetes Month

*    Recipe for Fiesta Skillet Dinner

*    Cooking in a Hurry

*    Sleeping Is Time Well Spent

 

Check out upcoming human sciences events on the calendar -- https://www.extension.iastate.edu/humansciences/events



Next Health and Fitness Article
KICK OFF THE SEASON OF GIVING BY DONATING BLOOD

Previous Health and Fitness Article
Sweater Weather, Falling Leaves, Blood Drive 11/28/23

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