Attached you will find your edition of the April 2021 Words on Wellness newsletter.

This edition features:

¢â‚¬ ¢         Start Simple with MyPlate

¢â‚¬ ¢         Recipe for Stuffed Bell Peppers

¢â‚¬ ¢         Use a Food Thermometer!

¢â‚¬ ¢         High-intensity Interval Training (HIIT)