While the end of January is fast approaching, it ¢â‚¬â„¢s not too late to get building new healthy habits. Check out the ¢â‚¬ËœMake Better Choices ¢â‚¬â„¢ article for some suggestions to get started!

 

Attached you will find your edition of the January 2023 Words on Wellness newsletter.

This edition features:

·        Handling Leftovers and Food Safety

·        Recipe for Slow Cooker Pork Chili

·        The Joy of Physical Activity

·        Make Better Choices Easier

 

Check out upcoming human sciences events on the calendar --  https://www.extension.iastate.edu/humansciences/events


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