PDF not working? Click the 3 dots and choose Download This File 🠟



Attached you will find your edition of the October 2023 Words on Wellness newsletter.

This edition features:

·    Food and Mood

·    Recipe for White Bean Dip

·    Creating a self-care plan

·    Is shrinkflation affecting your finances?

 

Check out upcoming human sciences events on the calendar -- https://www.extension.iastate.edu/humansciences/events