This December 2023 Words on Wellness newsletter features:

·    Slow Cooker: Your Best Friend for Plant-based Meals

·    Recipe for Slow Cooker Black-eyed Pea Soup

·    Flu Shot Time!

·    Smart Habits Mean Savings

·    Find Your Movement Motivation

 

Check out upcoming human sciences events on the calendar -- https://www.extension.iastate.edu/humansciences/events