Attached you will find your edition of the August 2025 Words on Wellness newsletter.

 

This edition features:

  • Cutting Board Basics
  • Recipe for Scrambled Egg Muffins
  • Freezing Your Food: Saving Money and Reducing Waste!
  • Mindful Movement Practices

 

For more information and upcoming health and human sciences events, check out our website!

https://www.extension.iastate.edu/humansciences/