Health and Fitness : February Words on Wellness

Attached you will find your edition of the February 2026 Words on Wellness newsletter.

This month’s topics include:

• Beating the Afternoon Slump Without Caffeine
• Recipe for Hummus
• Cleaning vs. Sanitizing: What’s the Difference?
• Staying Active During the Day

For more information and upcoming health and human sciences events, check out our website!

https://www.extension.iastate.edu/humansciences/