Monday, June 8, 2026
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Dishwashers Are for Cleaning, Not Cooking

A new, but unsafe, cooking trend is to use the dishwasher in place of the oven or stove top. The creator of this newfound cooking technique recommends cooking food in a vacuum packed bag or airtight container to protect it from the other dirty dishes.

Flu already reported in Iowa; IDPH reminds residents of prevention hygiene

The Iowa Department of Public Health (IDPH) urges all Iowans over 6 months of age to receive their yearly seasonal influenza vaccine. Surveillance by IDPH influenza sentinel sites and confirmatory testing by the State Hygienic Laboratory shows the flu is circulating in Iowa.

Helicobacter pylori and Peptic Ulcer Disease

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Make Your Thanksgiving Meal Last with ‘Planned-overs‘

The day after Thanksgiving is a day of shopping, football games, and leftovers. Before the chaos of the holiday arrives, have a plan for how you will use your Thanksgiving meal leftovers.

Alcohol Policy Changes at Special Events

When Benton County received the Strategic Prevention Framework State Incentive Grant (SPF SIG), a group of volunteers worked long hours to determine how to utilize the money to make the best changes possible in the community.

Breast Cancer and the Breast Self-Exam

NOTE: Important information about VGH Mammograms follows article. The most effective way to detect breast cancer is by mammography, and a clinical breast exam can complement mammography screening.
Article Thumbnail. Urbana Clinic provider and patient

Speak up: Become a Partner in Your Health Care

Become a Partner in Your Health Care Many people go to the doctor ready to just listen and let the doctor take the lead. But the best patient-doctor relationships are partnerships.

Nov. 1 blood drive to honor Amillianna King

  The American Red Cross invites Vinton-area community members to donate blood on Nov. 1 in honor of 2-and-a-half-year-old Amillianna King who was diagnosed with leukemia.
Article Thumbnail. Mammogram

Basic Information About Breast Cancer

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