Monday, May 18, 2026
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August WOW (Words on Wellness) Newsletter

Attached you will find your edition of the August WOW newsletter. This edition features:Putting Mindfulness on Your PlateRecipe for Mexican Corn Sala

Give Local Save Local

 Give blood with LifeServe Blood Center to save local hospital patients!LifeServe Blood Center is the sole provider of blood to more than 120 hospitals and medical centers across Iowa, Nebraska and South Dakota.

BLINDNESS SUPPORT MEETING, July 25 in Cedar Rapids

If you are blind or experiencing loss of vision, life can be pretty scary if you don’t have any tools or connections to deal with the situation.  Participating in a support group can help you find that you are not alone, and together we can share tips and tricks we have found to overcome difficulties posed by loss of vision.

Breast Cancer Survivors to meet Quarterly

Breast Cancer Survivors have decided to meet quarterly the first Monday.  Therefore, the next meeting will be held the first Tuesday in September (due to Labor Day on the first Monday) in the Windsor Manor dining room.

July WOW Newsletter

You will find your edition of the July WOW newsletter here. This edition features: Eating Fish Protects Your HeartAsparagus with Gremolata Sauce

Suggested ways to protect sensitive people from heavy fireworks smoke

As much as we love fireworks displays, drifting smoke can cause breathing problems for some.“If your family or friends suffer from asthma or respiratory difficulties, it’s important for them to stay upwind, a safe distance from fireworks smoke,” says Brian Hutchins, DNR air quality supervisor.

IDPH Offers Drowning Prevention Reminders

Drownings are a leading cause of injury death for children ages 1 to 14 and three children die each day in the U.S. because of drowning. Nationally, drowning kills more children ages 1 through 4 than anything else except birth defects.

YOUTH Mental Health First Aid

Sometimes, first aid isn’t a bandage, or CPR, or the Heimlich, or calling 911 Sometimes, first aid is YOU! A young person you know could be experiencing a mental health challenge or crisis.
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