Health And Fitness

Keystone Blood Drive June 6

LifeServe Blood Center is asking donors to step up and donate blood this summer to prevent a shortage in the community blood supply. Summer brings school break, weddings, vacations and outdoo...

Keystone Blood Drive June 6

LifeServe Blood Center is asking donors to step up and donate blood this summer to prevent a shortage in the community blood supply. Summer brings school break, weddings, vacations and outdoor fun,...

June WOW Newsletter

The attached June WOW newsletter features: · Kalettes - a new vegetable that is a cross between kale and brussels sprouts · Recipe for roasted Kalettes · Tips for storing fresh produce ...

UnityPoint Clinic Family Medicine Shellsburg relocating

After more than 15 years of providing care to patients in Shellsburg, the UnityPoint Clinic Family Medicine is being forced to relocate. UnityPoint Clinic was recently informed its lease would be ...

UnityPoint Clinic Family Medicine Shellsburg relocating

After more than 15 years of providing care to patients in Shellsburg, the UnityPoint Clinic Family Medicine is being forced to relocate. UnityPoint Clinic was recently informed its lease would be term...

June WOW Newsletter

The attached June WOW newsletter features: ·         Kalettes – a new vegetable that is a cross between kale and brussels sprouts ...

Latest News and Events from Virginia Gay Nursing & Rehab

Catch up on recent events at Virginia Gay Nursing & Rehab by downloading the Spring Edition of their newsletter,  "Nursing & Rehab Anchor". In this issue, you'll learn mo...

Breast Cancer Survivors to meet May 9th

Breast Cancer Survivors   We will meet Monday, May 9th at 5:30 p.m. for dinner and conversation at Windsor Manor in the dining room.  Reservations not ...

If you have chronic pain think about this

Pain is real but your mind amplifies what the body feels, especially at night when it's quiet. Paradoxically, a quieter mind might just be what you need to help alleviate pain. As you feel ...

Health Careers class plans Red Cross blood drive Friday at VSHS

Vinton-Shellsburg's Health Careers class is hosting a Red Cross blood drive on Friday April 22, from 9 a.m. to 2 p.m. in the auxiliary gym. If the class reaches its goal for units of blood it w...