Health And Fitness
Red Cross Blood Drive, Monday, January 25th, from 1-6:00 p.m.
The Vinton Community Red Cross Blood Drive will be held on Monday, January 25, from 1:00 to 6:00 p.m. at the Vinton Skate and Activity Center. For an appointment contact Kristie at 472-4...
February - Words on Wellness
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'ED' could mean losing your life, not just your sex life
Hey guys, despite what the TV commercials for Cialis and Viagra seem to suggest, erectile dysfunction isn’t just about your sex life, it may mean the difference between life and death itself... Wound care clinic now offered at Virginia Gay Hospital
Wound care usually requires multiple visits and those visits can happen over a weeks or months. Now patients of Virginia Gay can get the wound care they need without making a trip after trip to Ced... Should you reconsider travel plans due to Zika virus?
Getting out of the cold and gloom of winter by enjoying a cruise or vacation in the Caribbean or Mexico sounds great, but the Centers for Disease Control and Prevention (CDC) has recently issued Le... Heart attacks and cold weather
Winter is the most common season for heart attacks. Research shows there are up to 53 percent more heart attacks in winter than in summer, and twice as many heart attacks a day in January compared ... Please donate blood this Friday at Virginia Gay!
Virginia Gay Hospital relies on LifeServe for most of it's donated blood supply. Please consider donating this Friday from 1:00 to 5:30.
Schedule your appointment to save a life today! at 8...
100-day squat challenge to raise money for E. Iowa Honor Flights
Squating for Charity!
100 Day Squat Challenge
With the upcoming holiday season it's a good time to reflect on taking care of ourselves and giving to others. Here at Total Balance...
Grapefruit and medicines....talk with your doctor or pharmacist
Many people have heard that grapefruit can cause harmful interactions with prescription medicines. Most don’t know that because many citrus plants are grafted on grapefruit stems and can have... January issue of Words on Wellness
This edition features nutritious ideas to get your brain in shape, a recipe for salmon patties, how to keep your food safe in winter weather emergencies, and tips for safe winter fitness.
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